Here I am at 17 years old, headed down the path of obesity.  Although the style for jeans was rather saggy and baggy, I was wearing a 36 waist size and a XL or 2XL shirt.  The reason I am posting this is because most look at me and think I have been svelte and athletic my entire life, but this is not the case.  I was overweight and had no confidence in my body throughout my entire childhood; I was so embarrassed through junior high and high school that I didn't even take my shirt off at a pool party.  Everything I have achieved has been "against the odds," so to speak, which lets me understand where my clients are coming from.  And that's why you can be assured that I implicitly practice what it is I'm preaching.
     As you can see, some smart nutrition and exercise has reshaped my body and my life.  And it can do the same for you!


Wow, it's hard to believe it is the same person. You look fantastic now!

06/13/2017 3:51am

You have undergone such big transformation. I have to salute you for that. The road to being healthy was not definitely easy, but I am glad that you were able to ace all the hardships it brings! The old josh was cute, but you as the better version is not just handsome, but an admirable person too. You are such a role model for everyone.


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